2721 Alta Vista Drive, NE Bakersfield near Columbus, (right beside Wilson Photography). (661) 328-9022.

Email: dmccormack@bak.rr.com

"The place isn't fancy, but the classes are outstanding." -Bakersfield Californian

Welcome.

No previous experience is necessary for the pilates/yoga drop-in classes. Some classes are suitable for stiff bodies and others for the fit and flexible. visit DROP-IN page for details

Belly Dance for Fitness

Zumba

Basic Yoga

Ballet Tone

Pilates Mat

BOSU

for details about these and other workouts

Visit CLASS TYPES page for workout description

Visit COURSES page for dates, times, cost

Visit ABOUT US page for instructor info

visit EVENTS page for workshop dates

Friday 6:30 - 7:45 PM

belly- dance101/zumba 101/pilates 101

& a once a month meditative practice

If you would like to experience a 20 minute guided meditation, click the link provided below.